07 January, 2016

Menu: Gout-friendly Christmas Eve




Part One: Breakfast

Menu



Low-fat or Greek yogurt


Orange Juice



Part Two: Lunch and Snacks

Menu


Artichoke Salsa with Multigrain Pita Chips

Low-Fat Cheese Tray

Low-Fat Cheese Logs

Fresh Cantaloupe Balls or Wedges

Fresh Orange Salad

Homemade Giardiniera



"Spa Water"






Part Three: Dinner

Menu

Ricotta-Stuffed Medjool Dates


Tortellini and Roasted Rosemary Ham Skewers

Tuscan Ribollita Soup New England Soup Factory Cookbook pg 98 - 99


Chicken Cacciatore or Florentine Roast Pork Loin




Part Four: Dessert

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Disclaimer:  As always, consult your physician before beginning any fitness or nutrition program. The information provided on this site is not meant to treat, cure, prevent or diagnose any illness or disease. The information provided is for general and educational purposes only and includes the opinions and views of the author and should not be substituted for medical advice given by your physician.

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