26 June, 2015

Greek Pasta Salad | Weight Watchers® Healthy Life-Style Cookbook



Greek Pasta Salad ingredients (9)
Makes 2 servings
1.5 tsp olive oil
2 garlic cloves, halved
1.5 cups cooked thin spaghetti
12 cherry tomatoes, halved
10 small pitted black or Kalamata olives, halved
0.75-oz. feta cheese, crumbled (divided use)
1 Tbsp chopped fresh mint
1/4 tsp grated lemon peel
1/8 tsp ground pepper

Garnish
Mint sprig(s)


Greek Salad Directions
In a small saucepan, heat olive oil; then, add garlic and cook over Medium heat until lightly browned, about one to two (1 - 2) minutes. Remove and discard garlic; reserve olive oil.

In a medium mixing bowl, combine spaghetti, tomatoes, olives, 0.5-oz. feta cheese, mint, lemon peel, and pepper. Add heated olive oil and toss to coat.

To serve, transfer spaghetti mixture to serving bowl and sprinkle with remaining feta cheese. Garnish with mint sprig(s).

Per serving
Calories 221
Protein 6g
Fat 9g
Carbohydrate 29g
Calcium 89mg
Sodium 241mg
Cholesterol 9 mg
Dietary fiber 2g


Weight Watchers® International, Inc. Weight Watchers®  Healthy Life-Style Cookbook (New York: New American Library, 1990), 242.


Index
pasta
Salads
tomatoes
Weight Watchers

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